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Programs & E-Courses

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1-Week Cycle Reboot {Free!}

The 1-Week Reboot contains a comprehensive 5-page guide about what a healthy cycle looks like and some basic tips + tricks to boost your health. You’ll receive 3 emails over the course of 1 week to help you put new practices into place and work towards a better cycle and better health!

Launches February 1.

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28-Day Cycle Reboot

Launches March 20.

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28-Day Fertility Jumpstart

Launches March 20.

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Post-Pill Reboot Mini-Course

Launches May 2018.

Nicole Jardim

Fix Your Period E-Course with Nicole Jardim

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HER fertility

HER Fertility E-Course with Hannah Ransom

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Apps

Kindara

Join a community of women using the sympto-thermal method to either conceive or prevent pregnancy. This is the best app for use with a basal body thermometer if you use Kindara’s own Wink thermometer which is super quick and syncs directly with the app.

FEMM Health

This is a great app for learning to track your cycle – and offers guidance for determining your fertile and infertile time periods.

Conceivable Program

Conceivable is a comprehensive program for women looking to conceive – membership comes with tailored guidance from fertility specialists as well as custom fertility supplements based on your unique situation.

Coaching

Work with Kara 1:1

Moon Cycle Groups

Monthly Q&A

Recommended Reading

Products

Get the 3-Step Quit The Pill Guide

Learn how to support your body to transition off hormonal birth control as seamlessly as possible.